Low-Fat Hot Ratatouille
Microwaved vegetables with spaghetti sauce, Parmesan, and mozzarella cheese.
Oven-roasted vegetables with Italian herbs, Dijon mustard, balsalmic vinegar, and optional cayenne pepper.
Fatfree vegan stew of zucchini, tomatoes, potatoes, and green peppers, with herbs, garlic, and onion. Includes nutritional analysis.
Low-carbohydrate recipe of sauteed vegetables with ground beef, mozzarella and Parmesan cheese, and canned mushrooms.
Southern Italian Ratatouille
Combines tomatoes, yellow and green zucchini, and mushrooms with leeks and spinach. Preparation is relatively complex.
Layered casserole with Parmesan cheese.
Spicy version with boudin and black olives.
Vegetable soup with basil, oregano, and thyme.
Creole Grilled Mirliton Ratatouille
Grilled eggplant and mirliton (chayote squash) with onions and red bell peppers. Seasoned with parsley, bay leaves, thyme, and creole seasoning.
Vegetables with fennel, basil, and thyme, sauteed and then baked.
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